🌿 Exactly Where You Belong

In partnership with

Your body is changing. Your training should too.

Trainwell pairs you with a certified trainer who understands perimenopause and creates a strength plan designed for your body and your goals.

With trainwell you get:

• Strength workouts designed for this stage of life

• A trainer who understands perimenopause

• A personalized plan to build and maintain muscle

• Support to keep you consistent and motivated

Take the quiz to get matched with your trainer and start building your personalized plan.

Start your 14-day free trial.

Today's Inspiring Affirmation:

I am exactly where I need to be in this moment.

Explanation:

This affirmation invites us to release the restless energy of wanting to be elsewhere, achieving more, or rushing toward some distant version of ourselves.

It whispers a profound truth: that our current circumstances, however imperfect they may seem, hold exactly what our soul needs for growth.

When we embrace this present moment as sacred ground, we stop fighting against the flow of life and begin to trust the deeper intelligence that guides our journey.

This isn't about complacency. It's about finding peace within the process and recognizing that every step, even the difficult ones, serves our highest becoming.

How to Use This Affirmation:

At sunrise, breathe these words into your heart before your feet touch the floor.

When emotions rise or plans shift unexpectedly, return to this truth as your anchor.

As the evening settles, reflect on how this day was exactly what you needed to experience.

Additional Tips:

Place your hand on your heart while speaking this affirmation, feeling the rhythm that connects you to this precious moment. Consider journaling about what this current season of life is teaching you.

Related Affirmations:

• I trust the timing of my life's unfolding

• This moment holds everything I need to grow

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration
"Win the morning, win the day."

P.S.:
Remember, enough winning days will lead you to the life of your dreams!

P.P.S: Know someone who would enjoy starting their day this way? Share AM Inspiration with them below.