🕊️ Held by Grace in Every Moment

In partnership with

Your body is changing. Your training should too.

Trainwell pairs you with a certified trainer who understands perimenopause and creates a strength plan designed for your body and your goals.

With trainwell you get:

• Strength workouts designed for this stage of life

• A trainer who understands perimenopause

• A personalized plan to build and maintain muscle

• Support to keep you consistent and motivated

Take the quiz to get matched with your trainer and start building your personalized plan.

Start your 14-day free trial.

Today's Inspiring Affirmation:

I am held by grace even when I cannot feel it.

Explanation:

Grace is not dependent on your ability to perceive it. It is the constant, invisible support that sustains you through every breath, every heartbeat, every moment of existence.

When life feels overwhelming or you feel disconnected from love and support, grace continues to hold you with unwavering presence.

This divine embrace doesn't require your awareness or gratitude to remain active. It flows beneath your conscious experience like an underground river, nourishing your spirit even in seasons of drought.

Trusting in this unseen grace allows you to rest in the knowing that you are never truly alone, never truly abandoned, even when your human experience suggests otherwise.

How to Use This Affirmation:

At sunrise, place both hands on your chest and breathe into the knowing that grace surrounds you.

When emotions rise or challenges feel overwhelming, whisper this truth to yourself as an anchor.

As the evening settles, reflect on moments when grace may have been present but unnoticed.

Additional Tips:

Practice "grace breathing". Inhale with the awareness that you are supported, exhale with gratitude for this invisible care. Consider that grace often appears through unexpected kindness, perfect timing, or inner strength you didn't know you possessed.

The Daily Habit:

When you feel disconnected or alone today, pause and say quietly, "I am held by grace right now."

Join the Better Habit Academy today
The official community of AM Inspiration
With daily challenges to help you build better habits https://betterhabitacademy.com/community

Related Affirmations:

• Divine love surrounds me even in my darkest moments

• I trust the invisible support that carries me through each day

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration

P.S.:
Remember, enough winning days will lead you to the life of your dreams!

P.P.S: Know someone who would enjoy starting their day this way? Share AM Inspiration with them below.