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💝 Learning to Love Rejected Parts
AM Inspiration for Thursday December 4, 2025
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Today's Inspiring Affirmation:
I am learning to love the parts of myself I once rejected.
Explanation:
Within each of us live aspects we've learned to hide, judge, or push away. The parts that feel too sensitive, too bold, too different, or too vulnerable. These rejected pieces of ourselves often carry our greatest gifts, waiting patiently in the shadows for our acceptance and love.
True wholeness comes not from perfecting ourselves but from embracing all that we are with tender compassion.
This affirmation invites us into the sacred work of self-integration, recognizing that the parts we've rejected often hold keys to our deepest healing and most authentic expression. When we learn to love these forgotten aspects of ourselves, we reclaim our power and step into the fullness of who we were always meant to be.
How to Use This Affirmation:
As your day begins, place your hand on your heart and send love to any part of yourself you've been critical of lately.
When self-judgment arises, pause and ask what this rejected part of you might need to feel welcomed and loved.
Before rest, thank yourself for the courage to embrace all aspects of your being with growing compassion.
Additional Tips:
Practice gentle self-dialogue, speaking to your rejected parts as you would comfort a dear friend who needs acceptance and understanding.
The Daily Habit:
Notice one moment of self-criticism today and respond with a phrase of self-compassion instead.
Related Affirmations:
• Every part of me deserves love and acceptance
• I embrace my wholeness with tender compassion
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That's all for now, my friend. I'll talk to you again tomorrow.
Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration

