๐Ÿƒ Release What Weighs You Down

AM Inspiration for Monday September 29, 2025

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Today's Inspiring Affirmation:

I release what no longer serves my highest good.

Explanation:

There comes a sacred moment when your soul recognizes what must be let go. Old patterns, limiting beliefs, relationships that drain rather than nourish, or dreams that once inspired but now feel heavy.

This release isn't about rejection or failure; it's about making space for what wants to emerge in your life. Like trees that shed their leaves to prepare for new growth, you too can trust the wisdom of letting go.

When you release what no longer serves your highest good, you create room for experiences, connections, and opportunities that align with who you're becoming. This act of conscious release is one of the most loving gifts you can offer yourself.

How to Use This Affirmation:

At sunrise, breathe these words while imagining yourself gently placing what you're ready to release into the morning light.

When you feel attachment to something that brings heaviness, pause and speak this affirmation, allowing your heart to guide what needs to be released.

As the evening settles, reflect on what you let go of today, honoring the courage it takes to release with love.

Additional Tips:

Write down what you're ready to release on a piece of paper, then safely burn it or bury it in the earth as a ritual of letting go. Practice the exhale breath, imagining you're breathing out what no longer serves while breathing in space for new possibilities.

Related Affirmations:

โ€ข I trust the wisdom of letting go with love

โ€ข I make space for what wants to emerge in my life

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration
"Win the morning, win the day."

P.S.:
Remember, enough winning days will lead you to the life of your dreams!

P.P.S: Know someone who would enjoy starting their day this way? Share AM Inspiration with them below.