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🏠 Rest Within Yourself
AM Inspiration for Monday January 19, 2026
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Today's Inspiring Affirmation:
I am home in the temple of my own being.
Explanation:
This affirmation invites you to settle into yourself with trust and familiarity. Home is not a place you must reach, but a presence you can inhabit.
When you recognize your own being as a place of refuge, the urge to search outward softens.
You begin to feel grounded rather than scattered. Peace grows when you realize you already belong where you are.
How to Use This Affirmation:
As your day begins, repeat this affirmation and let your body arrive where it is.
When emotions rise, return to it as a reminder that safety is internal.
At day’s end, rest with this truth and allow yourself to feel settled within.
Additional Tips:
Notice physical sensations that signal comfort or steadiness, such as your breath or the feeling of support beneath you.
The Daily Habit:
Pause once today and gently check in with your body before moving on.
Related Affirmations:
• I am grounded within myself
• I belong fully in my own presence
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime.
You can find them here:
https://7GoodMinutes.com/guides
That's all for now, my friend. I'll talk to you again tomorrow.
Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration