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- 🌱 Rooted in Sacred Earth
🌱 Rooted in Sacred Earth
AM Inspiration for Saturday November 1, 2025
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Today's Inspiring Affirmation:
I am rooted in the sacred earth beneath my feet.
Explanation:
This affirmation calls us back to our most fundamental connection. The earth that holds us, sustains us, and grounds our very being. When we acknowledge the sacred nature of the ground beneath our feet, we remember that we are not separate from the natural world but intimately woven into its fabric.
This grounding brings stability to our restless minds and reminds us that we belong here, in this moment, in this place. To be rooted means to draw strength from something deeper than our daily worries, finding our center in the ancient wisdom of the earth itself.
How to Use This Affirmation:
As your day begins, place your bare feet on the ground and feel the earth's steady presence supporting you. When emotions rise or uncertainty clouds your thoughts, pause and imagine roots extending from your feet deep into the soil. As the evening settles, step outside and acknowledge the sacred ground that has held you through another day.
Additional Tips:
Try placing your hands on a tree or sitting directly on grass while repeating this affirmation, allowing the earth's energy to flow through your body.
The Daily Habit:
Take three conscious steps outside today, feeling each footfall as a connection to the earth's sacred energy.
Related Affirmations:
• I draw strength from the ancient wisdom flowing beneath my feet
• I am held and supported by the sacred ground of my being
Join the Better Habit Academy today
The official community of AM Inspiration
With daily challenges to help you build better habits
https://betterhabitacademy.com/community
That's all for now, my friend. I'll talk to you again tomorrow.
Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration

