🌸 Sacred Breath, Sacred Heart

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Today's Inspiring Affirmation:

I breathe into the sacred space within my heart.

Explanation:

Within each of us lies a sanctuary untouched by the world's chaos. The sacred space of our heart.

This affirmation invites us to consciously breathe into this inner temple, where our truest self resides in perfect stillness. When we direct our breath toward this sacred center, we awaken to the profound peace that has always been there, waiting beneath the surface of our daily concerns.

Each conscious breath becomes a gentle return home to ourselves, a reminder that we carry divinity within us. This practice transforms ordinary breathing into a sacred act of self-communion and spiritual grounding.

How to Use This Affirmation:

As your day begins, place one hand on your heart and breathe these words into your chest, feeling the expansion of sacred space within.

When emotions rise, pause and breathe deeply into your heart center, allowing this affirmation to create calm from within.

Before rest, let your breath settle into your heart space as you repeat these words, preparing your soul for peaceful sleep.

Additional Tips:

Try breathing in for four counts while focusing on your heart, then exhaling for six counts while silently repeating the affirmation. Visualize golden light expanding within your chest with each breath.

Related Affirmations:

• I honor the divine sanctuary within my being

• My heart holds infinite wisdom and peace

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration
"Win the morning, win the day."
7 small habits, big results. Start today: https://7TinyHabits.com

P.S.:
Remember, enough winning days will lead you to the life of your dreams!

P.P.S: Know someone who would enjoy starting their day this way? Share AM Inspiration with them below.