🌬️ Sacred pause between breaths

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Today's Inspiring Affirmation:

I honor the sacred pause between breath and being.

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Explanation:

This affirmation draws our attention to one of life's most profound yet overlooked moments—the sacred space that exists between our inhale and exhale, between action and rest, between doing and being.

In these tiny pauses lives infinite possibility, perfect stillness, and pure presence. When we honor these moments, we discover that peace isn't something we need to create but something that naturally exists in the gaps of our experience. This pause is where our breath meets our being, where the physical act of breathing touches the eternal essence of who we are.

By bringing conscious awareness to these sacred intervals, we learn to find refuge in the present moment and connect with the timeless part of ourselves that exists beyond the constant flow of activity.

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How to Use This Affirmation:

At sunrise, breathe naturally and notice the gentle pause that occurs between your inhale and exhale, honoring this sacred space.

When stress or busyness overwhelms you, pause consciously and rest in the stillness between your breaths.

As the evening settles, use this affirmation to transition from the day's activities into the peaceful pause of rest.

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Additional Tips:

Practice "pause awareness" by gently extending the natural pause between your breaths—not forcing, but simply allowing a moment of stillness. Notice how this sacred space feels different from the movement of breathing in and out.

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Related Affirmations:

• I find peace in the stillness between moments

• My being rests in the eternal pause of presence

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration
"Win the morning, win the day."

P.S.:
Remember, enough winning days will lead you to the life of your dreams!