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Today's Inspiring Affirmation:
I honor both my shadows and my light.

Explanation:
This affirmation invites you into honesty without judgment. Light reflects your strengths and clarity, while shadow holds unacknowledged feelings, fears, and lessons.

Honoring both means you stop dividing yourself into acceptable and unacceptable parts. Integration brings steadiness, not perfection. Peace grows when you allow yourself to be whole rather than edited.

How to Use This Affirmation:
As your day begins, repeat this affirmation and welcome yourself fully.
When emotions rise, return to it as permission to feel without labeling.
At day’s end, reflect on how acceptance softened inner tension.

Additional Tips:
Notice one emotion today without fixing it. Let it exist alongside your strengths.

The Daily Habit:
Name one strength and one challenge today without favoring either.

Related Affirmations:
• I allow all parts of myself to belong
• Wholeness begins with acceptance

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime.

You can find them here:
https://7GoodMinutes.com/guides

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration